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Week 3 - Wednesday - February 8, 2006

It was cold today....but at least it was sunny. It seemed to take longer than usual to get comfortable with the run and the quads seemed to ache early. I did manage to get up the big hill at the 2.5 mile mark and make it home again without stopping. The knee feels fine.

I have to keep reminding myself .... one day at a time and I'll be ready.

Five miles done!