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Week 8 - Saturday - March 18, 2006

OK. I have taken some time off and my knees are feeling much better, although, not 100%. I am a bit nervous about doing actual road work but have started up the training again since there is less than 5 weeks to go.

I have joined Gold's Gym in Burlington and as of this past Wednesday, have been using the elyptical machine, doing 4.5 miles on Wednesday, 6.5 on thursday and 9 miles today. It feels good to be working my legs again.